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  • obey all laws

    Stop at stop signs. Obey traffic lights. Signal your turns. For more, check out the Ministry of Transportation’s Safe Cycling Guide.


  • WEAR A HELMET

    Whether you’re 8 or 48, always wear a helmet and sunglasses to protect your head and eyes.


  • RIDE ON THE RIGHT

    Ride as close to the right side of the road as it is safe to do. Never cross the yellow line or ride into on-coming traffic.


  • PASS ON THE LEFT

    As you approach a cyclist, let them know you’re there. Tell them you will be passing and always pass on the left.


  • NO MORE THAN 2 BY 2

    When riding in a group, ride no more than 2 people wide. In heavily trafficked areas and on hilly roads, always ride single file.


  • CALL OUT HAZARDS

    When riding in a group, always call out hazards. Point at pot holes. Shout “Car Back” or “Car Up” if cars are passing or approaching.


  • BE CAREFUL IN THE RAIN

    Wet conditions cause slick conditions. Avoid riding on painted road surfaces and manhole covers. They get slippery when wet.


  • STAY BACK OF VEHICLES

    Use caution when stopped at intersections with large vehicles. Assume they can’t see you. Try to stay 10 m back from the rear of all vehicles.


  • NO HALF WHEELING

    When riding in a group, do not overlap your front wheel with the rear wheel of the rider in front of you. Stay at least 1m behind the rear wheel.


  • FOCUS ON RIDING

    Look ahead at all times. Use common sense when grabbing a water bottle or energy bar. Don’t turn and talk while you are riding with someone.


  • HOLD YOUR LINE

    When riding in a group and turning, remember to stay on the same path. Don’t cut people off beside you or behind you.


  • ASK FOR ADVICE

    If you are new to cycling in a group, don’t be afraid. Ask for advice. Stay to the back until you are comfortable and gain experience.


  • BE COURTEOUS

    No matter what you see on the road, always be respectful. Remember that everything you do reflects on all cyclists. It pays to be polite.